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diet

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The Woody Diet week 16

Posted on January 19, 2022 by Woody

16 weeks in on my own diet plan I didn’t really do any updates or really weigh myself over the Christmas period because I thought it would be pointless, I would be eating all the wrong in excess and imbibing… Continue Reading →

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The Woody Diet diet, health, slimming, wieght, woody-diet
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The Woody Diet Week 12

Posted on December 11, 2021 by Woody

I didn’t expect much this report. If you have been following my diet adventure you will know that I seemed to reach a plateau of 87Kg and couldn’t get any lower than that for a few weeks. Well this last… Continue Reading →

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Random stuff diet, Lymphoma, weight, woody-diet
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The woody diet week 10

Posted on November 27, 2021 by Woody

I seem to have reached a plateau I seem to have reached 86KG and plateaued at that weight, I have been hovering between 86-87Kg for 2 weeks now. I am still eating more or less what I have been eating… Continue Reading →

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The Woody Diet diet, slimming
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The Woody diet week 8 weigh in

Posted on November 12, 2021 by Woody

In my head I was expecting a bit of a weight gain. But no, once again the weigh in surprised me. 86Kg that’s a et loss of around 1.6Kg since last week. Probably still too much I am trying to… Continue Reading →

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The Woody Diet diet, slimming, weight, woody diet
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Weekly weigh-in 15/10/21

Posted on October 15, 2021 by Woody

Weigh in 15/10. Time to weigh myself this week to see how I am doing on my diet. The first week I lost almost 7kg the next week almost 5kg and my aim was to slow down the rate of… Continue Reading →

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Food, The Woody Diet diet, obsese, weight, woody-diet
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The Woody diet, an evening meal

Posted on October 10, 2021 by Woody

Pork medallions and apple sauce with Mediterranean style roasted vegetable and cabbage. Meat and vegetables roasted with just a light spray of rapeseed oil and cabbage cooked in unsalted water. Total calories were 497 as I had used less than… Continue Reading →

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The Woody Diet calories, diet, pork, woody
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The Woody diet update 1

Posted on October 8, 2021 by Woody

Someone either told me or I read somewhere you shouldn’t weigh yourself everyday and the fluctuations can be misleading. So I don’t, I do it once a week on a Friday. Sept 11 2021 I was admitted to hospital quite… Continue Reading →

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The Woody Diet diet, food, weight, woody diet
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The Woody diet

Posted on October 2, 2021 by Woody

Losing weight my way. I am 168cm tall my “ideal” weight should be around 72KG. October 2019 my weight was 76.8KG so I wasn’t too far far where I should have been. Shocked Sept 2021 I was admitted to hospital… Continue Reading →

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The Woody Diet diet, obese, weight-loss

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