Whilst driving my partner to work this evening on the radio was an advert for McDonalds.
Now the thing about diets, well in my case, is that I am always bloody hungry and this advert really didn’t help I had an urgent craving for a large big mac meal and to top it off I have to drive past 1 and very close to another McDonalds on my way back home.
This has always been my downfall with previous diet attempts, I give in to the growling in my stomach.
But this time I am really, really serious and I just drove on by.
When I got home I saw that i still had 400 calories for the day to play with so instead of a Big Mac Meal I had 3 Tesco Original Crispbread lightly spread on the flat side with Primula Cheese n ham and followed by a Muller Banana and choco flakes crunch corner.
calories in the large big Mac meal I was tempted to have a whopping 1320
1838 calories in a single meal! no wonder I got to be such a fat fucker.
Some days I would the day with a double sausage and egg McMuffin meal and end the day with a Big Mac meal and 1/4 with cheese with in-between these times probably having a lunch and an evening meal and I would probably was this evening meal down with 2-3 cans of beer
A conservative guess would be upwards of 4000 calories for that day.
But today I was good, I resisted the temptation and I am proud of myself.