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Healthy day today


Woody
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Started with boil in the bag smoked Kippers for breakfast,

Lunch: Cheese (full fat sadly cos that's what we got) sandwich made with 2 slices of whole grain bread and no butter.

Dinner: Hairy Bikers diet Chicken tray back, which really tastes very nice and should be under 350 calories.

Water drank 3 ltrs so far

Fizzy drinks 1 can Pepsi zero

Other 3 cups of coffee, black, cup of tea, black and a tangerine.

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